Lately I’ve been thinking about booking our little family of four a new holiday – a proper family holiday this time as the last time was more of a mini one than anything as Daddy P didn’t come with us to Fuerteventura. LO, bump and I went around late January and it was lovely. The temp was nice, not too hot, we got to do a few things and enjoyed what was pretty much a chilled out holiday.
As I was six months preggers and so sure I would be going into early labour I didn’t book any activities. I also don’t drive so couldn’t hire a car which is said to be the best way to explore any one of the Canary Islands. However I just wanted to share with you the 5 most important things I think any mum should think about when taking your toddler on their first holiday.
I read a post on the World Vision blog and a couple of other mummy blogs answering the question, “what was the last thing your child needed?” and wanted to give my little response and thoughts on the question.
The last thing my children needed was pretty much the basics… food and changing. Changing nappies for Baby Girl, changing clothes for LO.
Baby Girl did her morning poop and needed me to keep her clean and fresh. She’s such a good baby and doesn’t complain much when it comes to a dirty nappy. She’ll happily stay in the nappy for hours but obviously I’d smell her way before that time. However something as easy and simple as this could’ve been difficult if I didn’t have the right things to hand ie a nappy or wipes. Fair enough, it’s possible to change a baby without wipes – I could just use cotton balls and water but what if I didn’t even have those? In countries where clean water is hard to come by, keeping a baby clean can be a difficult task in itself. Continue reading “What was the last thing your child needed?”→
Since I started my fitness journey last August 2016 I’ve been eating much healthier than before. I’ve cut out a lot of the processed foods I used to eat before and try to consciously opt for complex carbohydrates over simple carbs. The reason for this is because of my high-risk for developing Type II Diabetes later in life. Diabetes runs in my family, both on my maternal and paternal side then to top it off I had Gestational Diabetes in both pregnancies.
So yeah… really high risk.
I am human and sometimes I do slip up and have chocolates, cakes and biscuits but try to have a really small portion. After all, eating a healthy diet doesn’t mean eliminating treats 100% out of your diet. Healthy eating is about balance, sustainability and having a positive association with food. Basically if you eat a large slice of pizza (or the whole pizza), don’t put yourself on a massive guilt trip for it and ‘punish yourself’ by eating less the next day or putting your body through hours of cardio trying to ‘burn off’ the added calories. Instead acknowledge that you’ve been able to enjoy yourself that day with that meal and eat a little better the week ahead to balance it out. Remember, one pizza won’t make you fat nor will one salad make you healthy.
I’m currently increasing my calorie intake to build up my muscle size and strength. As my weight loss stalled in December (plateaued at 51.8kg despite me increasing workouts and cutting a few more calories) I decided to reverse diet (where your aim is to gradually add back the cals in an attempt to kickstart your metabolism) which is going well. I’ll be writing up a progress post soon and will be going in more detail about this on there. Look out for it! Continue reading “Recipe: Low-carb Prawn Pad Thai Salad”→
I don’t usually write posts like this and usually leave the serious stuff to the better writes but I just wanted to share some of my thoughts and opinions on gender labelling.
Last week LO and his cousin Lils were playing with the Paw Patrol puzzle my friend Coco got LO for Chirstmas.
The next thing I heard come out of Lils’ mouth was:
“purple is for girls”
I stopped my instagram surfing to look up and say in defense, “Purple is not just for girls. Purple is for everyone“.
Yes. I made sure I placed heavy emphasis on everyone. This is because it’s not the first time it’s happened.
There’s been other times when they’re playing together – happy as Larry – before my little nephew decides to tell LO that something he likes is “for girls” which really pisses me off. It’s something that I’m a little hypocritical about because I don’t have a problem with buying Baby Girl pink clothes and LO blue clothes when he was a baby BUT (and that’s a big but) I would not avoid ‘boyish’ colours for her and I certainly didn’t avoid ‘girly’ colours for LO. In fact, LO had a few pink, pastel and purple baby grows and shirts. Maybe not a whole pink outfit but he had touches of pinks etc in his little wardrobe. Continue reading “Gender Labelling: “Purple is for girls”… why hearing this really rattled my cage”→
I can’t believe a year has come and gone already – it has gone so fast and so much has happened since last year.
I’ve had a new baby, LO turned three, Baby Girl had her first Christmas and is now standing and cruising at 7 months, I started my yoga practice, fitness journey, and Daddy P and I had our 10th year anniversary. I’ve also found out on of my closest friends is expecting. Such joyous times!
2016 was not really a bad year for us. I’ve seen loads of things on my SM feeds like “f**k 2016 and its negativity, etc” so maybe it wasn’t the best year for some. We did experience slightly more money problems this year but that was to be expected as we now have an extra person added to our family.
Life Goals 2017
I set myself some pretty achievable goals for 2017. I don’t believe in New Year’s resolution because the term gets used a lot for novelty goals that people never really stick to. For me, 2017 is all about adopting a sustainable lifestyle; eating a balanced diet, keeping fit regularly, adding in a few minutes of meditation here and there, and to be mindful in everything I do. Continue reading “Happy New Year! My Goals for 2017”→
Everybody loves M&S Foods, it’s a well-known fact. I’ve yet to hear someone telling me that they don’t like their food or drink. When I found out that Marks and Spencer were returning to Woolwich I was so happy. I’ve only been a Greenwich Mummy for a couple of years, I’ve actually been a Plumstead Common/Woolwich resident for over a decade so knew the old M&S store very well. I was very fond of it too, as was my dad.
When LO was born, we were still living in Plumstead Common. It’s not the greatest area to live in and the estate was practically derelict but the one thing it had a lot of was the sense of belonging – feeling like a part of a community. Something a lot of these flashy new-build flats and estates lack. Anywho, for as long as I can remember there was always a Marks and Spencer in Woolwich so when it closed its doors in 2014, we all felt a little very disappointed.
Marks & Spencer Christmas Food To Order: Last day for orders is December 15th by 5PM Don’t forget you can choose delivery or collection at your local store
Last Wednesday 7th December 2016 at 10am M&S store manager, Calvin Sheridan reopened the doors of the high street store. What I loved most about this reopening was that a lot (maybe even the majority) of the staff members were from the original store that closed down. To me that demonstrates that M&S cares for the community and its employees. As an ex-M&S Foods employee, it makes me happy to know that the values and ethics of the company are still be upheld by new management.