My Fitness Journey: One month on…

I can’t believe it’s been a month since I started my journey to a fitter, stronger and leaner me. 🙂 I joined the gym at the end of July and a couple of weeks before that I took up mother and baby pilates. I started off going to the gym for the fitness classes. I was taking up yoga and tried total body conditioning, ballet fit and functional classes and decided functional and yoga were my favourites.

So now my typical week of fitness classes looks like this:

  • Monday – yoga / gym (strength training or light cardio) / functional
  • Tuesday – rest day
  • Wednesday – mum & baby pilates or yoga or functional and gym (strength training or light cardio)
  • Thursday – total body conditioning or rest day if I’m too tired
  • Friday – general pilates
  • Saturday and Sunday – rest

It’s been pretty much trial and error with the classes I choose but I have come up with a fitness class plan for myself now and will be changing this routine pretty soon to incorporate a water workout class. Continue reading “My Fitness Journey: One month on…”

Fitness Tuesday: My Summer Sportswear Wishlist

The Greenwich mummy - Fitness Tuesdays

My Fitness Journey so far…

If you’ve been following me on Instagram (@mannyngo) you will know that I have started to embark on a journey to a healthier lifestyle over the last few weeks. My ab-separation has pretty much gone now – at most they are between 1-1.5 finger width apart. Around the belly button feels a little more like just under 2 finger widths apart but I think it’s normally a little more gappy around the belly button.

I started off with going to a mum & baby pilates class by Bing Pilates (which I am still attending now) and then a week later I signed up to my local Better Gym and now take several fitness classes a week. I also experimented with different classes. Continue reading “Fitness Tuesday: My Summer Sportswear Wishlist”