My Fitness Journey: One month on…

I can’t believe it’s been a month since I started my journey to a fitter, stronger and leaner me. 🙂 I joined the gym at the end of July and a couple of weeks before that I took up mother and baby pilates. I started off going to the gym for the fitness classes. I was taking up yoga and tried total body conditioning, ballet fit and functional classes and decided functional and yoga were my favourites.

So now my typical week of fitness classes looks like this:

  • Monday – yoga / gym (strength training or light cardio) / functional
  • Tuesday – rest day
  • Wednesday – mum & baby pilates or yoga or functional and gym (strength training or light cardio)
  • Thursday – total body conditioning or rest day if I’m too tired
  • Friday – general pilates
  • Saturday and Sunday – rest

It’s been pretty much trial and error with the classes I choose but I have come up with a fitness class plan for myself now and will be changing this routine pretty soon to incorporate a water workout class. Continue reading “My Fitness Journey: One month on…”