From Barbells to Boardroom

I love working out at the gym. There's nothing more refreshing that a morning weight training session before work! It works up a proper sweat but sometimes that can make going straight to work a bit of a bother, especially if you feel the need to freshen up. Heritage businesswear company, T.M.Lewin came up with … Continue reading From Barbells to Boardroom

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5 Brilliant Ways Mums Can Sneak In Exercise At Home

The Greenwich Mummy Blogger | Family Lifestyle Blog

A new study has found that 75% of women in the UK want to exercise more. But having a busy schedule, taking care of the family’s needs, or fear of being judged at the gym are holding women back from accomplishing their fitness goals. Fortunately, there are ways to workout while staying at home and … Continue reading 5 Brilliant Ways Mums Can Sneak In Exercise At Home

The importance of children being involved in household chores

The Greenwich Mummy Blog - Getting kids involved in household chores

There are so many things to teach your children. Whether it’s how to handle money, the importance of emotional intelligence or staying safe in public, parenting has to cover a lot ground. One important area that can sometimes be neglected is chores. While these may be just simple day-to-day tasks, ensuring that your child is … Continue reading The importance of children being involved in household chores

My Look Fantastic Black Friday Bumper Beauty Box 2016 Review

The Greenwich Mummy Blog: LF Black Friday Beauty Box Review

Firstly, I am so sorry that it's taken me a whole year to finally publish this Beauty Box review! I hadn't realised that it was never published and thought what better day than today to post it up. My apologies guys but at least you'll be able to compare your box this year with my … Continue reading My Look Fantastic Black Friday Bumper Beauty Box 2016 Review

Winter hair care: tips and hacks

The Greenwich Mummy Blog | Winter Hair Care Tips

It's #WellnessWednesday! Looking after your hair is a daily task all year round, but when the winter comes there are a few things you need to pay particular close attention to. You’re under attack outside from the weather and inside from the dry heat so, if not looked after, your hair is susceptible to damage. … Continue reading Winter hair care: tips and hacks

Food Review: Beefeaters Woolwich

The Greenwich Mummy Blog | Beefeater Woolwich Food Review

Being on my fitness journey, I have learnt that being healthy is not about restricting yourself or cutting out foods, it's about making better food choices but also allowing yourself to eat freely from time to time. That is what makes healthy eating more sustainable. I don't believe in all the 'clean eating' stuff, I'm … Continue reading Food Review: Beefeaters Woolwich