I love working out at the gym. There’s nothing more refreshing that a morning weight training session before work! It works up a proper sweat but sometimes that can make going straight to work a bit of a bother, especially if you feel the need to freshen up.
Heritage businesswear company, T.M.Lewin came up with this super helpful infographic. It’s got some fab tips that can really help a guy out – for us gals, there’s also some good advice on there that we can benefit from too!
Thanks, TM Lewin! 🙂
Please feel free to share this infographic with anyone who you think would benefit from it. Whether that be a friend, boyfriend, a work colleague, your brother, father… anyone! 🙂