The 7 Pregnancy Spa Treatments Every Mother-To-Be Should Try

The Pregnancy Spa Treatments You Need To Try | The Greenwich Mummy

I’m not talking about just the old pregnancy massage or manicure/pedicure. I’m talking about spa body treatments specially designed for a mother-to-be. Hurrah! 🙂

I came across a few good treatments in my search but it wasn’t very easy. Funny that, because there are thousands of women going through pregnancy each year you would think that these specialised body treatments would be promoted more widely. Most spas will just offer a pregnancy massage only which can be pretty boring especially if, like me, you constantly look for something different that doesn’t focus just on massage.

Here’s my top 7 pregnancy spa treatments I discovered online:

Champneys Beautiful Bump (55mins)

“Relaxing and pampering for expectant mothers, your treatment starts with a soothing foot soak and back massage. This is followed by a localised collagen boosting body mask enriched with olive, shea, mango and cocoa butters. A relieving foot, leg and scalp massage completes this wonderful pre-natal treatment.”

£55.00

Champneys Mama Mio Lucky Legs Lighten Up (30mins)

“A mineral-rich foot soak, exfoliation and massage for lower legs and feet to help with poor circulation, water retention and the tiring effects of carrying an extra load. While you sit back and relax, we massage your hands and cuticles too. They don’t call it a maternity marathon for nothing!”

£35.00

Elemis Nurturing Mother-To-Be Massage (75mins)

“A gently nurturing, specially formulated massage for mothers-to-be that deeply relaxes. Performed on the unique ELEMIS beanbag for ultimate safety, comfort and relaxation, this unique therapy helps relieve back tension, swollen hands and feet.”

£105.00 at the House of Elemis

NEOM Cocooning Massage (30mins)

“A back exfoliation using the NEOM body scrub followed by a relaxing pregnancy back massage using the beautiful NEOM Cocooning pregnancy oil. You will leave feeling thoroughly pampered, de-stressed and comforted!”

£37.00

ESPA Pre-Natal Treatment (90mins)

“A deeply nourishing body treatment designed to target areas prone to stress and tension during pregnancy. Gentle back exfoliation is followed by a nourishing massage then a moisture rich body mask applied. Finally, truly relax mind and body whilst your scalp is massaged.”

£175.00

Aman Spa Pre-Natal Reflexology (60mins)

“Addresses the more commonly associated pregnancy discomforts such as: sore feet, swelling, back ache and heart burn. Used to encourage overall mental and physical well-being for both mother and baby. Utilises the endocrine reflex points to maintain balance and re-energise. Customised for each trimester.”

£150.00

Dolphin Square Sweetness In Bloom (55mins)

“The ultimate comforting cocoon from top-to-toe for you-and-bump! Commencing with an orange silk foot ritual to bring immediate relief to weary soles before a shea butter massage to the back. A brightening and hydrating facial using gentle yet effective cleansing and moisturising remedies, is combined with a relaxing face, neck and shoulder massage. Option to moisturise the bump with pure shea butter too.”

£79.00

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